J.W.Health and Physio Ltd

5.0

Our Booking PolicyPLEASE NOTE CANCELLATIONS OR MISSED APPTS.,WILL BE CHARGED FOR IF LESS THAN 24 HOURS NOTICE IS GIVEN
WEAR LOOSE WARM CLOTHING. KNOCK AND ENTRE ,
Call 01286 650248, text 079009912 for further information or if you cannot find a suitable app

Services

Physio assessment/treatment offer

Initial Physio Assessment/Treatment

45 mins£68

If you have not been to see us before or for a while, it is best to book for this 45 minute appointment as we will have plenty of time to assess your condition , explain what is the problem , treat, and give you things to do at home to help yourself get better.

PLEASE DO NOT BOOK THIS FOR REPEAT APPOINTMENTS. IF YOU WANT AN HOURS TREATMENT YOU WILL HAVE TO BOOK TWO SEPERATE HALF HOUR APPOINTMENTS, otherwise you will be charged for a double appointment slot £110

Online follow up consultation

30 mins£55

IF YOU ARE UNABLE TO ATTEND THE CLINIC This is for patients who are unable to attend for an appointment in clinic need some online advice, we will send you a link to open at the time allocated. We can give you self treatment advice and exercises and a treatment plan e mailed to you afterwards. This is especially useful if you are too poorly to attend , have covid , or live too far away from the clinic or are away from home and need advice regarding your treatment. If you have seen us before in clinic and its a simple problem this half hour session will be fine , but if its the 1st time or complicated, give us a ring to discuss 1st and we can book you for an hours slot.

massaqe

Massage half hour

30 mins£45

Sports massage before or after sporting events, or if you are feeling your muscles are stiff and sore from over training. Or also good if you are feeling stresses and just need a relaxing massage and a bit of TIC ! Very gentle massage can also be carried out for very sensitive patient.
Sore backs,moderately stiff shoulders, and necks, benefit from a massage , but if you are in pain ,or very stiff and not sure if you need a physio appointment or a massage appointment its best to book in to see the physio first to thoroughly assess your problem and work out an effective treatment protocol , which may include massage and other therapies combined.
PLEASE NOTE THIS IS NOT A PHYSIOTHERAPY APPOINTMENT, IF YOU BOOK FOR A MASSAGE AND HAVE EXTRA PHYSIOTHERPY TREATMENTS DURING THAT SESSION WILL BE CHARGED FOR A PHYSIO SESSION.

Other

Physio treatment

30 mins£55

If you have not been to see us before or for a while, it is best to book for an hours appointment as we will have plenty of time to assess your condition , explain what is the problem , treat, and give you things to do at home to help yourself get better.
Please don't book for an hour if it is a repeat appointment. Book the half hour slot, otherwise you will be charged for a double appointment slot £100 instead of £65
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acupuncture/physio treatment

30 mins£55

You can book this 30 minutes appointment for repeat sessions, if you have already been assessed, or are a regular customer. For acupuncture, including physiotherapy. We can treat many different conditions, e.g , back and neck pain, joint and muscle pains, arthritis, sports injuries, post surgery treatments, headaches. We will use different modalities during treatment including, massage, joint and muscle mobilisation, electro therapy, acupuncture, strapping etc.
You can also book this slot for acupuncture on its own too. Only Jane and Leel carry out the acupuncture treatments.

massage session, 1 hour

1 hr£63

If you need a more intense session you can book in for an hour.
We carry out sports massage before or after sporting events, or if you are feeling your muscles are stiff and sore from over training or heavy work loads. Or also good if you are feeling stresses and just need a relaxing massage and a bit of TIC ! Very gentle massage can be carried out for very sensitive patient.
Sore backs, moderately stiff shoulders, and necks, benefit from a massage , but if you are in pain ,or very stiff and not sure if you need a physio appointment or a massage appointment its best to book in to see the physio first to thoroughly assess your problem and work out an effective treatment protocol , which may include massage and other therapies combined.
PLEASE NOT THIS IS NOT A PHYSIOTHERAPY SESSION

Physiotherapy/Pilates one to one rehab session full hour session

1 hr£60

If you are recovering from a spinal problem or have poor core stability leading to pain and dysfunction, or are finding it hard to transition from physiotherapy to Pilates classes book either an hour or half hour appointment with Jess our Physiotherapist who specialises in Pilates. A fully supervised ONE TO ONE SESSION will teach and perfect your Pilates moves, fully tailored to your physiotherapy needs and totally private. This ensures you feel safe and confident to move on with your exercise programme with out the risk of re injury and pain.
We provide you with a emailed or printed tailored exercise programme to take home.

Physiotherapy/Pilates one to one half hour session

30 mins£45

Shock wave therapy

30 mins£83

Extracorporal Shockwave therapy is a relatively new and highly effective, well researched treatment, mainly used for chronic, localised areas that have not settled or responded well to conventional treatments e.g. plantar fasciitis, Achilles tendinitis, tennis elbow, shoulder problems. etc. The treatment works by applying energetic (not electrical) shockwaves to the painful area. The shockwaves helps to break down injured tissue and calcifications as well as initiating increased blood circulation to the area which in turn accelerates the body’s own healing processes. It promotes the formation of collagen which makes the tissues stronger. The effect of the treatment continues for up to three months, following treatment the tissues are stronger and more resilient.
.This is carried out in a normal physiotherapy session as an additional complimentary treatment, as we feel to get the most out of this treatment it is better combined with other physiotherapy modalities, advice and exercise.

Biomechanical assessment/gait scanning

1 hr£95

This service is for assessing the foot, and lower limb biomechanically related to foot function. We can assess whether your foot function and structure is having an impact on any other musculo skeletal problems e.g., back pain, shin, leg , knee or hip pains which keep reoccurring. It includes a detailed foot assessment followed by a walking foot scan, discussion on the use of orthotics to correct any faults, advice on foot wear and useful exercises to help. Speak to us first if you are unsure about anything

Aviva private patients Assessment

30 mins£55

AVIVA private patient treatment

20 mins£45

Only for and AVIVA patients 10 minute top up

10 mins£10

AXA ASSESSMENT

45 mins£60

AXA FOLLOW UP TREATMENT

30 mins£50

AXA ESWT

20 mins£75

Team

About

At J.W. Health & Physio we deliver effective, efficient physiotherapy treatment, to cover all your musculoskeletal problems. We have the most up to date electrical and rehabilitation equipment and the latest physiotherapy training to treat any number of physical ailments.

Unlike other clinics, during your treatment we always use a mixture of physiotherapy techniques including careful, hands-on manipulation of joints, soft tissue massage, electrotherapy, acupuncture etc., so that every aspect of your condition has been addressed thoroughly.

We always offer the highest standard of care, striving to help you understand your condition with simple, straight forward explanations and give advice and strategies to prevent further episodes occurring.

janewood4@yahoo.co.uk

https://www.jwphysiogwynedd.co.uk

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Reviews

190

191 reviews

Pam Ing
·
Thank you once again Jane for easing my pain and worry.
I love the way you combine acupuncture, shock wave therapy and physiotherapy techniques to manage my discomfort.
Simon E
·
Fantastic service - very knowledgeable and most importantly, my back now feels 100% better !
Jane Crosby
·
Always a pleasure to have a treatment with Jane. She makes me feel optimistic regarding my problems and provides an achievable plan for the future.
Ian bryant
·
Always "my go to" physio and masseur
Pauline Ward
·
Very helpful and thorough
A Williams
·
Thank you Lee for addressing my back pain after days and weeks of misery -apparently I should give it a week to settle but I'm thrilled to be feeling so much better already (although I won't be lifting heavy objects in a rush!). I was taught suitable exercises and given useful advice to help strengthen me. Excellent thank you!